Active Adventures
Get active, hone your skills and gain new ones in one of Congressional’s Athletic Camps! Whether you’re looking to be on a court, on a river, or somewhere in between, you are sure to find an athletic adventure that’s right for you!
Campers will remain with their specific athletic groups throughout the entire day. They will have access to the pool, and, with the exception of Basketball Camp, lunches and snacks will be provided.
Please check out the links below for 2012's Athletic Camp offerings. Scroll down to view these camps by session or check out our chart with all of our summer programs!
Rising third to ninth graders in the fall of 2012
Session 1 June 11 to June 15 Fee $375 (3rd-6th Graders)
Session 2 June 18 to June 22 Fee $375 (5th-9th Graders)
Session 8 August 20 to August 24 Fee $375 (3rd-6th Graders)
With low elements and a high ropes course, this program provides campers with a unique opportunity for team building and gaining self-confidence. Our elaborate course includes a zip line and a 40-foot, three-sided climbing wall with 6 different approaches. You will go through a progression of initiatives ranging from simple to complex, as you challenge each obstacle. All activities are supervised by our well-trained staff, who will participate through demonstrations and individualized instruction.
Rising first to fourth graders in the fall of 2012
Session 1 June 11 to June 15 Fee $575
Session 2 June 18 to June 22 Fee $575
Session 3 June 25 to June 29 Fee $575
Session 4 July 2 to July 6 Fee $575*
Session 5
‡ July 9 to July 20 Fee $950
-(1 week Pony Camp & 1 week Day Camp)
Session 6
‡ July 23 to August 3 Fee $950
-(1 week Pony Camp & 1 week Day Camp)
Session 7
‡ August 6 to August 17 Fee $950
-(1 week Pony Camp & 1 week Day Camp)
Session 8 August 20 to August 24 Fee $575
Session 9 August 27 to August 31 Fee $575
Have you ever wanted a pony? Here is your chance to have a real pony experience without having to build a stable in your backyard. The program will consist of learning about the care, feeding, grooming and needs of horses. Campers will have a 20 minute personalized lesson each day. In addition to riding, you will learn about teamwork and the importance of safety when being around ponies.
† All equestrian activities are weather dependent. In the case of inclementweather certain activities may need to be postponed or cancelled without refund.
‡ Sessions 5, 6, and 7 include one week of pony camp and one week of our day camp program.
American Inline Skateboarding Camp
Rising first to sixth graders in the fall of 2012
Session 1 June 11 to June 15 Fee $425
Session 8 August 20 to August 24 Fee $425
Radical Dude! Extreme Fun! This fun-filled skateboard camp is packed with safe, thrilling activities. Camp is held outdoors in a “skate park on wheels,” a mobile skate park with equipment designed for beginner to intermediate riders. The skate park has mini-quarter-pipes, grind box, fun box, launch ramps, wedge ramps, grind rails and more. Under the supervision of American Inline instructors and coaches, skateboard campers receive instruction to safely ride, tack turn, olly, grind, stall, drop in and get air in a safe environment. Each day includes instruction, skating games and jam time. Full day activities include afternoon swimming, action sports games and long boarding. Participants receive camp t-shirt and stickers. Required equipment include: helmet, knee and elbow pads, and wrist guards.
Rising first to sixth graders in the fall of 2012
Session 2 June 18 to June 22 Fee $375
This one week program will take advantage of Congressional’s outstanding indoor and outdoor facilities. Campers will spend the week learning individual skills and teamwork in a variety of sports and games. Our quality instructors from the Camp Sports Staff lead this enriching program.
Rising fifth to ninth graders in the fall of 2012
Session 2 June 18 to June 22 Fee $375
Designed exclusively for youth (ages 8-14), kids Zumba classes are rockin’, high-energy fitness parties packed with specially choreographed, kid-friendly routines and all the music kids love, like hip-hop, reggaeton, cumbia and more. Bring your energy and have a great time in Zumba Camp 2012!
Rising first to sixth graders in the fall of 2012
Session 2 June 18 to June 22 Fee $425
Session 8 August 20 to August 24 Fee $425
The Junior Pros is a physical development program for Boys and Girls. Campers will be taught how to optimize tactics such as ball control, dribbling, shooting, and passing. The Soccer Pros puts emphasis on proper technique on the field. The Soccer Pros instructors will provide your child with fun and creative ways to play both individually and within a team environment. The Soccer Pros staff will conduct small- sided games, tournaments and other fun-related activities. The Soccer Pros will have special appearances from current and former professional soccer players to sign autographs and answer questions about becoming a real Soccer Pro!
Rising third to sixth graders in the fall of 2012
Session 3 June 25 to June 29 1 Fee $600
Session 8 August 20 to August 24 Fee $600
PLEASE NOTE THIS PROGRAM HAS AN EXTENDED DAY SCHEDULE 8:30 am – 4:30 pm
Virginia Fishing Adventures has provided Virginia’s youth with material for many fish stories over the last five years, and most of them are even true! This week program offers campers the opportunity to learn the basics of fresh and saltwater fishing in nearby private ponds, rivers, and the Chesapeake Bay. Pick-up and drop-off occurs at Congressional Camp and campers are driven by our staff to the day’s fishing location. Safety is our number one priority, so campers will wear lifejackets when in the water or on a boat. Virginia Fishing Adventures provides all food and drinks, bait and tackle, rods and reels, and lifejackets.
Mountain Biking by Virginia Outside
Rising third to sixth graders in the fall of 2012
Session 3 June 25 to June 29 Fee $475
Session 8 August 20 to August 24 Fee $475
Northern Virginia has some of the best urban mountain biking trails around! Join the staff of Virginia Outside for daily instruction, trail rides, and lots of fun. Campers will develop beginner and intermediate mountain biking skills including: steering, shifting, hill climbing and descending, log hopping, dodging obstacles, etiquette, maintenance, safety and more. Campers ride in the morning, have a midday activity like visiting a water park or cooling off in a river, then get back on the bikes in the afternoon. Bikes and helmets provided by Virginia Outside, but campers are welcome to bring their own.
Rising third to sixth graders in the fall of 2012
Session 4 July 2 to July 6 Fee $425*
Whether you are just starting out or a regular on the links, this camp is for you. Each day will include proper warm-ups. We will also spend time at the driving range and putting greens. Campers will have the opportunity to play various nine-hole courses in the area.
Rising third to ninth graders in the fall of 2012
Session 8 August 20 to August 24 Fee $300
The principal goal of basketball camp is to provide hands-on instruction in the fundamentals of basketball. Our enthusiastic and experienced staff is committed to supporting and expanding each camper’s basketball skills and knowledge. Campers will be grouped according to age and ability. Campers must bring their own lunches. Pizza and soda are available.
Rising fifth to ninth graders in the fall of 2012
Session 9 August 27 to August 31 Fee $425
Ready to hit the waters for an introductory session of rolling-on-the-river fun? Your week will begin with safety instruction, basic strokes and learning to roll. You will then progress to moving water on the Potomac at locations like Maryland Chute and Violette’s Lock. The week culminates in a day trip to the Harpers Ferry area for a full day of river running fun. Be prepared to get wet and wild this summer. All instructors are ACA Whitewater Instructors, with Swift Water Rescue Training and CPR and Wilderness First Aid certification.
Rising first to sixth graders in the fall of 2012
Session 9 August 27 to August 31 Fee $375
Coach Erik Footland will be leading this one week program. Coach Erik brings a wealth of experience and knowledge coaching travel soccer in the youth age group for the past 6 years. He is currently the head coach of the U-11 FPYC Flame teams. He is a USSF A Licensed Coach and also holds the USSF National Youth License. Coach Erik’s programs focus on foot skills and dribbling. This fun program will improve your soccer skills and learn from one of the best.
*Monday, July 5th – Holiday, no prorated fees